{"id":1665,"date":"2021-12-28T18:07:26","date_gmt":"2021-12-28T18:07:26","guid":{"rendered":"https:\/\/yoroshiku4649.com\/reconnect\/?p=1665"},"modified":"2021-12-29T12:07:44","modified_gmt":"2021-12-29T12:07:44","slug":"holiday-blues-why-blue-is-a-colour-to-uplift-us","status":"publish","type":"post","link":"https:\/\/yoroshiku4649.com\/reconnect\/holiday-blues-why-blue-is-a-colour-to-uplift-us\/","title":{"rendered":"Holiday Blues: why Blue is a colour to uplift us"},"content":{"rendered":"\n

We believe in colours as reminders of the vibrancy of life: browse through our products<\/a> to see how important all colours, especially blue, <\/em>are integral to our stories.<\/p>\n\n\n\n

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‘Ao’ represents serenity, vast oceans and stability<\/p>\n<\/div><\/div>\n\n\n\n

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What is the \u2018Holiday Blues\u2019, and how does it affect us? <\/strong><\/h2>\n\n\n\n

The holiday season brings the pressure of being jovial and merry with your loved ones and who you surround yourself with: stress, anxiety and (seasonal) depression alongside chronic conditions snowball during this time.<\/p>\n\n\n\n

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photo by : kwtphotographer<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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‘Over 2 in 5 <\/strong>Brits report feelings of stress<\/strong>, and about 1 in 4 <\/strong>reported struggling with anxiety or depression during the Christmas season.’<\/p>– insight on celebrations during covid 19 report 2021 <\/a><\/cite><\/blockquote><\/figure>\n<\/div>\n<\/div>\n\n\n\n

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Now-empty spaces at the dinner table, longer nights, not enough daytime and the anxiety of leaving the house in fear of the virus. The holiday season can be a debilitating time with an unnerving pressure to be around \u2018family\u2019 when you are struggling to find a reason to celebrate. So, when life is not a cookie-cutter version of what we would like it to be, things can get tough and you are not alone feeling this way. <\/p>\n\n\n\n

Here are some ways you can self-soothe<\/a>: <\/p>\n\n\n\n